Arthritis

Is your chronic arthritis stopping you from living your life?

Physical therapy can help you handle your chronic arthritis by developing a plan just for you that helps you learn exercises to improve your strength, flexibility, coordination, and balance. You’ll learn the best physical posture and techniques to accomplish daily activities with reduced pain. If you need to use an assistant device like a walker or cane, physical therapy will teach you the best way to use them, and recommend other treatment options to help improve your mobility and relieve pain, like hot and cold therapy, ergonomics, and braces or splints.
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Physical therapy is one of The Arthritis Foundation’s recommended natural treatments for arthritis.