Muscle Injury

Do you suffer from back, neck, or shoulder pain caused by traumatic injury or bad habits?

Muscle injuries such as sprains, strains, and tears cause the body’s defensive mechanics to kick in, making uninjured muscles tighten up to “guard” the injured areas. These problems cause the restriction of your range of motion, making it hard or even impossible to function.

Physical therapy helps relieve muscular tightness and tension, which lets you return to your natural range of motion. Physical therapy also works to help you train better habits and strengthen your muscles, which lowers the risk of re-injuring yourself or seeing a return to restricted movement and pain.